Today I weighed in at 112.2. I don't feel like I am over-doing it so please don't be concerned. My whole life I've never eaten my 5 fruits/veg a day or exercised. I think my body is happy and I am feeling great.
*It is actually Friday for me, so I can't remember what times I ate.. so I will just leave them out. My iPhone has this awesome application that allows me to log my food and exercise, so that's why I have been kinda lazy with the blogging.
Breakfast:
Coffee, Oatmeal
Snack:
Special K Cereal bar
Lunch:
Slice Cinnamon Raisin bread w/tbsp. Almond Butter. Pomegranate Apple Sauce
Snack:
Powerbar, Apple
Exercise:
Buns-n-abs
Weigh-in day Herbalife tester snack:
Root beer float (powdery and has a Pepto aftertaste. Did keep my full for the trip to Walmart after class.)
Dinner:
Veggie Burger on Whole Wheat bun, baby carrots, steamed squash and zucchini
xxx,
B
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