Breakfast:
Banana, Grapefruit, Cinnamon Raisin bread w/Almond Butter
Lunch:
Assorted raw veg w/Hummus and whole wheat pita
Snack:
Orange
Exercise:
Body Sculpting class
Snack:
Rice cake w/Strawberry Jalapeno jam, dozen almonds
Dinner:
Veggie burger w/whole wheat bun, green bean casserole, egg/potato salad (Miley's BBQ)
Snack:
Dark chocolate square
xxx,
Bre
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This started as a journey to drop a few pounds and get healthy, but was quickly abandoned (the blog... not the healthy part ;). After losing 11 pounds, I feel fit and energetic and have now given myself a new challenge... become a runner... build some muscle!
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Blog Archive
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2009
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June
(17)
- Week 3, Day 1
- Week 2, Day 7: Weigh-in
- Week 2, Day 6
- Week 2: Day 5: Protein Monday
- Week 2, Day 4: Sunday
- Week 2, Day 3: Saturday
- Week 2, Day 2: It's Friday!
- Week 2, Day 1: Exhuastion
- Week 1, Day 7: Yesterday
- Week 1, Day 6: Exercise hurts
- Week 1, Day 5 cont.: My busy Sunday
- Week 1, Day 5: Increased Matabolism = Starvation
- Week 1, Day 4: Opportunity Cost of eating fresh food
- Week 1, Day 3: Food and exercise
- Week 1: Day 2 cont.: Food and Water intake
- Week 1: Day 2: Weigh-in Recap and the day ahead
- Week 1: Day 1: Weigh-In Day
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June
(17)
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