Week 1: Day 1: Weigh-In Day

ME: Hi my name is Bre, and I'm out of shape.
YOU: Hi Bre

My usual lifestyle consists of working, eating, sleeping and school. I have falling victim to my bed, couch, floor and DQ Blizzards. I will make changes. I will become healthy.

WHAT AM I DOING:
I have chosen to participate in my friend Anela's Weight Loss Challenge program. This blog will basically serve as an online diary for me. It will contain the super interesting and gossip-worthy details of my 6-week challenge such as: exercise, food and water intake, hours of studying vs. hours of exercising vs. hours sleeping etc.

WEEK ONE GOAL:
My goal for this week is to research and plan meals for the next six weeks. I will begin preparing my lunches the night before work so that I never have to feel starved and raid the vending machine, as well as plan dinners. More fruits, veg and fish all around.

TODAY:
In about 20 minutes, we will do our weigh-ins and measure our body fat percentage. The challenge is based on body fat percentage loss, not pounds, and cash prizes go to the top three winners, as well as the winner of the most inches lost, I think. I will report back on all of this later!

OK, I'm heading out to MECA Therapies now. (Challenge headquarters and Anela's place of employment). A little excited and a little nervous!

xxx
B

P.S. This blog is mostly for me, but if you find it interesting, by all means, please check back regularly! Any motivation you can give will be mighty helpful!